In response to decades of corporate-poisoned nutrition advice, the Trump administration has unleashed updated federal dietary guidelines that torch added sugars, champion protein and healthy fats, and slam the door on ultra-processed junk fueling America’s chronic disease crisis.
The MAHA triumph, spearheaded by HHS Secretary Robert F. Kennedy Jr. and USDA Secretary Brooke Rollins, flips the outdated food pyramid on its head—prioritizing real, nutrient-dense foods over the seed oil slop and pharma-dependent scams pushed at the expense of Americans’ health for far too long.
White House Press Secretary Karoline Leavitt kicked off the briefing with a clear message of reform. “To build on this progress the Trump administration is now updating federal nutrition standards and guidelines to insure that Americans have the most accurate data driven information supported by science and hard facts not special interests or partisan ideology,” she stated.
Another win for MAHA.
— Overton (@overton_news) January 7, 2026
Karoline Leavitt opened her White House briefing by announcing that the Trump administration will update and release new dietary guidelines for America
A clear push to ensure Americans have science-backed, unbiased guidance…free from politics and special… pic.twitter.com/KcSI9pXWHr
Leavitt highlighted President Trump’s directive. “President Trump has tasked two of the great individuals behind me, USDA Secretary Rollins and HHS Secretary Kennedy with collaborating on this vitaly important project.”
She continued, “Today they are here to officially unveil the 2025 to 2030 dietary guidelines for America.” Adding, “These new guidelines are informed by the best and most reliable research on health and nutrition.”
The move directly targets the epidemic of obesity and metabolic disorders plaguing the nation, ending subsidies for low-quality foods in schools, military bases, VA facilities, and federal programs. The new guidelines end the era of processed junk in schools, military bases, and federal food programs, promising REAL food and real results.
Eat Real Food! America’s new dietary guidelines were just released. See more here: https://t.co/0VNZUgT7aV pic.twitter.com/N3KY7LJ3Fu
— Trump War Room (@TrumpWarRoom) January 7, 2026
Secretary Kennedy was forthright in framing this as a historic overhaul. He announced the guidelines as “the most significant reset of federal nutrition policy in history,” emphasizing, “These guidelines replace corporate-driven assumptions with common sense goals and Gold Standard scientific integrity.”
Kennedy zeroed in on the true villains. “Added sugars…drive metabolic disease. Today, our government declares WAR on added sugar!” he proclaimed, adding that his core directive is to “eat real food.”
.@SecKennedy says the release of the new federal nutrition guidelines is "the most significant reset of federal nutrition policy in history."
— Rapid Response 47 (@RapidResponse47) January 7, 2026
"These guidelines replace corporate-driven assumptions with common sense goals and Gold Standard scientific integrity." https://t.co/H6AFcSGGsz pic.twitter.com/nMMsjfQPfL
This echoes the administration’s broader push to combat faulty past policies. “Faulty dietary guidelines have stacked the deck against families, which has fueled the chronic disease epidemic,” Kennedy noted. “This failed approach ENDS TODAY.” He added that following these guidelines means “Americans will be saving thousands of dollars” on healthcare costs.
The new framework urges Americans to prioritize high-quality protein, healthy fats, fruits, vegetables, and whole grains while avoiding highly processed, sugary, or salty packaged foods. As detailed in the official HHS fact sheet, the guidance calls to “avoid highly processed packaged, prepared, ready-to-eat, or other foods that are salty or sweet” and “avoid sugar-” laden items, easing restrictions on red meat and saturated fats in a direct rebuke to decades of misguided low-fat dogma.
USDA Secretary Rollins called out the systemic rot. “For decades, under both Republicans and Democrats, federal incentives have promoted low quality, highly-processed foods, and pharmaceutical interventions instead of prevention. As a result, nutrient-dense, whole foods, grown by America’s farmers have been increasingly displaced,” she said, adding “The Trump Administration is acutely aware of this danger, and today, this announcement is making a major step in doing something about it.”
.@SecRollins: "For decades, under both Republicans and Democrats, federal incentives have promoted low quality, highly-processed foods, and pharmaceutical interventions instead of prevention. As a result, nutrient-dense, whole foods, grown by America's farmers have been… https://t.co/H6AFcSGGsz pic.twitter.com/bla120GO8N
— Rapid Response 47 (@RapidResponse47) January 7, 2026
This reset also aligns with the America First ethos, redirecting focus to homegrown, wholesome options that bolster farmers and cut reliance on global supply chains riddled with contaminants.
This development builds directly on Kennedy’s 2026 MAHA agenda, outlined last month, which promised GRAS reform to scrub untested additives, front-of-pack labeling for transparency, and a ban on petroleum-based food dyes linked to hyperactivity and other ills.
Despite a federal judge temporarily halting a similar state-level dye ban in West Virginia over vague language, the Trump team’s federal push charges ahead undeterred—exposing how activist judges often shield Big Food’s toxic empire.
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Sugar is NOT the enemy.
High Fructose Corn Syrup, and artificial sweeteners, are the biggest poisons ever inserted into the human food chain.